511-81399 parche wod cindy de 511

€ 5.00 · 4.7 (759) · En stock

parche 511 wod cindy crossfit

WODs

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BMW X1 F48 15- Reste L 51117383365

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Friday - 040621

WODs

WODwell - Perform one Clean-and-Jerk followed by round of “Cindy” (5 Pull-Ups, 10 Push-Ups, 15 Air Squats) followed by 2 Clean-and-Jerks and another round of “Cindy.” Repeat, adding another Clean-and-Jerk each round

Power Cindy” WOD

Base Camp Class WOD and Home WOD Strict Cindy + Clean and Jerks