9 Ways to Use a Yoga Block - Camille Styles

One of my favorite yoga classes in town is a prop-based class, which means that along with our mat, we come to the studio armed with blocks, blankets, straps and bolsters. Using those props, we’re able to get into deeper versions of the poses we usually flow in and out of quickly, and as it […]

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The ultimate guidebook to using yoga blocks. Featuring 46 postures to both challenge and restore your body. Detailed descriptions created by yoga

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