Exercise and Aging: How to Build Strength - The New York Times

How Exercise Can Keep Aging Muscles and Immune Systems 'Young' - The New York Times

8 Ways Strength Training Boosts Your Health and Fitness

How To Maintain Strength As You Age – Forbes Health

How to Get Strong - The New York Times

The Best Exercise for Aging Muscles - The New York Times

Combining Strength Training and Cardio May Help Longevity

Exercise and Aging: How to Build Strength - The New York Times

25 Again? How Exercise May Fight Aging - The New York Times

Happy random Wednesday. Here's my latest work for @nyt_well! As someone who grew up reading newspapers (mainly for the comics, daily…

Strength Training Can Help Lower Your Blood Pressure, Especially If You're Over 50

How to Make the Most of a Short Workout: Exercising While Tight on Time - The New York Times

How Aging Affects Testosterone and Muscle Mass in Men

How to Test Your Strength in 30 Seconds - The New York Times

Exercise Makes the Aging Heart More Youthful - The New York Times