Using a Tennis Ball to Improve Breathing in Sleep

Can a tennis ball prevent snoring and sleep apnea? Learn how positional therapy may keep you off your back and reduce disruptive breathing in sleep.

Sleep Apnea in Children: Treatment Options

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Positional Therapy for Sleep Apnea 101 - Blog

Alternatives to CPAP Therapy - Dr. Ismail

Obstructive sleep apnea

Can a well-positioned tennis ball help prevent snoring?, Sleep

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How Nose Breathing Improves Performance in Tennis - SomniFix

I Tried the Tennis Ball Trick to Train Myself to Sleep on My Back

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Sleep expert suggests sewing a tennis ball into pyjamas to prevent snoring - Heart

Does Positional Therapy Work for Sleep Apnea? - SleepQuest

Choosing Your CPAP Mask Based On Sleep Position

8 Tips to Help You Fall Asleep While Using a CPAP Machine