Basics of tai chi: the 8 techniques

The fluid combination of slow, graceful movements and lightning-quick strikes easily sets taijiquan apart from other martial arts.

Gin Soon Tai Chi Chuan Federation

The 8 Ways of T'ai Chi Chuan – Rockfish Valley Community Center

How to Do Tai Chi (with Pictures) - wikiHow

8 Form Tai Chi, Yang Style, Follow Me Mirror Version

How to Do Tai Chi (with Pictures) - wikiHow

TAI CHI RIVER teaches safe TAI CHI for seniors and beginners

Tai Chi Chuan - Tip number 8 #TaiChi

chi classes begin with a series of chi kung exercises

How to Do Tai Chi (with Pictures) - wikiHow