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HELP! I want to add a punching bag to my home gym, and was wondering if I could hang a bag from my pull-up bar. Any tips comments or concerns? : r/ homegym

Century is known for making the highest of quality products to help you train to be the best. A heavy punching bag is going to be one of the most valuable training tools for mixed martial artists, boxers, and kickboxers. You will be able to punch this heavy bag with full force, but that is not the only benefits that a bag can offer.

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