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According to a recent Cochrane review, eyeglasses promoted to block blue light likely have no impact on eye strain from computer usage or on sleep quality. According to a review of 17 randomized controlled trials, glasses marketed to filter out blue light likely don't alleviate eye strain from comp
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Blue-light glasses don't help with eye strain, major study says
Blue-light glasses don't help with eye strain, major study says
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Do blue light-blocking glasses reduce eyestrain? Review suggests no