Brazilian Jiu Jitsu: what it is and what equipment is needed to

The Brazilian Jiu Jitsu (often abbreviated BJJ or Brazilian JJ) is a martial art and fighting style of Brazilian origin, which in recent years has spread throughout the world, including Italy. Its peculiarity is to favor the ground fighting, rather than standing, and techniques such as landings, joint levers and strang
The Brazilian Jiu Jitsu (often abbreviated BJJ or Brazilian JJ) is a martial art and fighting style of Brazilian origin, which in recent years has

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