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Change the way you think: The mindset for a better life: 9798628184059: Lewis, Anthony: Books
Want to be ready for anything? Change the way you learn. - The Moment
With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life. Meditation is not an unachievable state; this book will teach you how to harness its transformative power to heal your body and mind by reducing stress, controlling anxiety, promoting emotional health, enhancing self-awareness and improving your overall wellbeing.
Meditate Yourself Happy: Change Your Mood with 10 Minutes of Daily Meditation [Book]
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Herminia Ibarra on X: Research on how adults learn shows that the logical sequence—think, then act - is actually reversed in personal change processes such as those involved in becoming a better
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