Enter IceMan - Wim Hof – Earth Fed Muscle

This is an introductory article on the man behind the method, Wim Hof. If you have any questions on practicing the Wim Hof Method, please check the link to the Innerfire website at the end of this article. We also have a staff member who is a WHM certified instructor, so feel free to email us with any questions! Be sa

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Enter IceMan - Wim Hof – Earth Fed Muscle

How Iceman Wim Hof Uncovered the Secrets to Our Health

How to have better sex? Take ice baths – an expert explains what the Wim Hof Method does to your body

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Viewers slam BBC's Freeze The Fear With Wim Hoff as 'boring and gimmicky