Escapes - The Most Important Jiu JItsu Moves of All – The Jiu

Most BJJ practitioners focus their energy on sweeps and submissions, but learning to defend against bad positions and get out of danger is more important.

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The Art of Mount Escapes: 6 Simple Ways Out for BJJ and MMA

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GRACIE UNIVERSITY: Global Brazilian Jiu-Jitsu (BJJ) Instruction – Straight From The Source.

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