Freeletics Exercises: Pushups

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Freeletics - Workout of the Week: PROMETHEUS ✓30x Climbers ✓10x Pushups ✓30x Situps ✓30x Squats ✓50x Jumping Jacks ✓30s Rest ✓20x Climbers ✓7x Pushups ✓20x Situps ✓20x Squats ✓50x Jumping Jacks ✓30s

Pushups, 2 Minutes to Master, physical exercise, press-up

Workout Tutorial: Push-ups - Freeletics training tips

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Freeletics - Workout of the Week: VENUS ✓50x Pushups ✓20x Crunches ✓50x Squats Repeat four times. It's only three exercises, so make sure you watch your form. #NoExcuses #ClapClap 👏

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Freeletics - OH push-ups are one of the most difficult bodyweight exercises. What does it take to master them? Strength. Skill. Power. But above all, persistency. The patience to keep trying. Over