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Have you gotten your steps in today? While it turns out there’s nothing magical about that 10,000 step goal you always hear about, moving more each week should always be a goal, and that can include getting more steps in. If you’re having trouble reaching your personal step goals, give a few of these ideas a try. You’ll be getting those steps in before you know it!
In-Shape Family Fitness is more than just a gym. With 60+ gyms in California, In-Shape offers premium amenities including group fitness classes, small group training, childcare, pools, pickleball, tennis, racquetball, yoga, and more.
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