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Natural way to be disease-free [Nauli Kriya], by Anil Thirunagari
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as a yoga teacher…. absolutely not : r/yoga
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Yagna: - #Sadhna#Sadhak #Nadi#Mind In hatha yoga, union means uniting the two energy forces in the body, i.e. the pranic and mental energy flowing in ida and pingala nadis. Usually, these two
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