Pilates - Excel Physiotherapy

SERVICES Pilates Improve Fitness, Mobility and Posture… At Excel we recommend Pilates as a valuable complement to Physiotherapy treatment – a form of exercise that can be enjoyed by anyone while working to meet your specific needs. It’s for YOU Whatever your challenges, or simply to support your general fitness, our Pilates classes will introduce […]

How do Pilates Trained Physiotherapists utilize and value Pilates Exercise for MSK conditions? A Qualitative Study” - Cuddy - 2020 - Musculoskeletal Care - Wiley Online Library

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Excel Physical Therapy – Physical Therapy

Reformer Pilates exercises have low impact, minimises stress on joints and are aimed to reduce injury risk and pain. Give us a call on 065-686 4000 or

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