Trail Running or Road Running? The Pros and Cons of Running on Different Surfaces

Here's what you should about trail running–what is it and what gear beginners will need. Learn the pros and cons of trail running vs. road running, plus essential tips for switching from the road to trail.

What's the Best Surface to Run On?

Guide to Running on Concrete and Other Surfaces — Runstreet

Trail Running vs Road Running: Exploring the Myths and Facts

How to Choose Trail Running Shoes

Running on a Treadmill vs. Outside: Which Is Better?

4 Favorite Road-to-Trail Running Shoes

Road to Trail Running Shoes: 5 Top Picks

Running different types of surfaces - Finnenbahn - Datasport

Pros and Cons of Poles for Trail Running and Ultrarunning - Jason Koop