ProsourceFit Ankle Wrist Weights Set of 2, Adjustable Comfort Fit, 5 lb for Women, and Men, Black : Sports & Outdoors

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

GoFit Adjustable Ankle Weights - 5 lbs.

ProsourceFit Ankle Wrist Weights Set of 2, Adjustable Comfort Fit, 5 lb for Women, and Men, Black - Yahoo Shopping

Rbx 2lb Ankle and Wrist Weights for Women and Men - Velcro Straps, Made for Jogging, Walking, Resistance Training, and Physical Therapy Set of 2 - S

Synergee Adjustable Ankle/Wrist Weights, 10lbs

ProsourceFit Ankle Wrist Weights Set of 2, Adjustable Comfort Fit, 5 lb for Women, and Men, Black - Yahoo Shopping

Adjustable Ankle Weights –

Virtee Ankle/Wrist Weights for Women, Men, Kids - Arm Leg Weights Set with Adjustable Strap - Running, Jogging, Gymnastic, Physical The, Night

These wrist/leg/ankle weights are made of soft and stretchy mercerized cotton and adjustable closure design that keeps weights secure and in place during your workouts. Adding this extra weight to your walks and workouts will help increase calorie burn for faster results. For home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts. Features: Secure, adjustable closure, hook-and-loop closure for a more customized fit.

Ankle Weights, Wrist Leg Arm Weights for Women Men Kids, Strength Training Weighted Workout for Walking, Running, Jogging, Dancing, Yoga, Aerobics

Rbx Performance Wrist/Ankle Weights - Black 2 Pk / 1 lb

Henkelion 1 Pair 4 lbs Adjustable Ankle Weights for Women Men Kids, Strength Training Wrist Weights Ankle Weights Set for Gym, Fitness Workout, Runnin

ProsourceFit Ankle Wrist Weights Set of 2, Adjustable Comfort Fit, 5 lb for Women, and Men, Black : Sports & Outdoors