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It's well known that a healthy diet and exercise can help you live longer. Did you know that poor grip strength has also been linked to increased mortality? Here are a few exercises that can help improve your grip, and maybe even lengthen your life.
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3 Ways to Increase Grip Strength - wikiHow Fitness
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The 7 Best Exercises to Improve Grip Strength - GoodRx
Improve GRIP STRENGTH Live Longer
Grip strength can be a predictor of healthy aging - The Washington Post
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