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Free drop-in sessions run by Sport in Mind for adults, designed to support positive mental health through Tai Chi at The MERL
Tai Chi For Mental and Physical Health Benefits
When is the right time of day to practise Tai-Chi? - Quora
How museums can support health and wellbeing - The MERL
This month at The MERL - The MERL
Day 13 - Relaxation of Body and Mind BEGIN - 30 Days of Tai Chi
Thriving Communities - The MERL
Tai Chi with Sport in Mind - The MERL
Tai Chi, Martial Art for Your Body and Mind
Unlocking the Healing Power of Tai Chi: A Holistic Approach to Wellness
Welcome to our January to March programme - The MERL