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Not sure how long you should be sitting or standing? Looking for some easy stretches that will help throughout your day, but require minimal effort? How often should you take breaks, and for how long? We’ve summarized it all in this article!
Recommended Standing Desk Usage Times: Sitting, Standing, Stretching, – Progressive Desk
Recommended Standing Desk Usage Times: Sitting, Standing, Stretching, and Breaks! : r/ProgressiveDesk
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