PoleFreaks - Free Pole Dance Tutorials - Pole Moves & Combos

Pole dance instructor and competitor, Holly Munson, created PoleFreaks as a place to share training tips, pole tutorials, new pole moves, more with other pole dancers around the world.

Pole Dancing Workout Videos on

PoleFreaks - Free Pole Dance Tutorials - Pole Moves & Combos

PoleFreaks

PoleFreaks Studio - Pole Dance Tutorials - Learn with Strength

Online Pole Classes Review (Veena, PoleFreak, CRNP, X-Pole TV, OpenDance Academy) : r/poledancing

Pole Dance Invert Strength Exercises (WITH NO POLE )

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Limber Tree Pole Fitness Group

Our favourite places to find inspiration on social media!

18 Pole Seat Moves & Combos

Blog - FlexyFit

Intermediate Pole Dance Butterfly Combination

PoleFreaks - Free Pole Dance Tutorials - Pole Moves & Combos

Pole Moves Archives - Page 2 of 3 - PoleFreaks

Learn) Jasmine - Intermediate Pole Dance Move by PolePedia