Push-Up Variations: 82 Types of Push-Ups You Need to Know About

Push-ups are one of the most versatile and effective exercises out there. Check out our list for beginners, bodyweight bosses, and everyone in between.

I do 100 push ups and 100 pull ups everyday. I also am doing a push pull legs split. Is doing the push ups and pull ups everyday messing with my ppl

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Push-Up Variations: 82 Types of Push-Ups You Need to Know About

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Push-Up Variations: 82 Types of Push-Ups You Need to Know About

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