Should You Use an Alarm Clock to Wake Up From Sleep?

Should you use an alarm clock to wake up? Learn how alarm clocks may lead to sleep deprivation and how to make changes to consistently improve sleep.

Struggling to wake up? Try changing your alarm tune, Blog

Alarm clock - Wikipedia

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Melodic alarm clock sounds appear to counteract sleep inertia

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SleepLight™ - Sleep aid alarm clock - SquareHorizon

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Sleep Cycle's Smart Alarm clock - Wake up feeling rested and refreshed