Why grip strength is a key health indicator – it's a measure of overall strength and a marker for your risk of depression and death from heart attack or stroke

Grip strength is a measure of overall physical and mental health, and the stronger your grip, the slower you will age. A doctor suggests four exercises to help boost yours.
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An annual trip to your doctor’s office usually involves an assessment of your vital signs: heart rate, blood pressure, respiratory rate, oxygen level and temperature. It will also include measuring your height and weight and

Frontiers Health Consequences of Sarcopenic Obesity: A Narrative Review

What are the association patterns between handgrip strength and adverse health conditions? A topical review - Ryan McGrath, Nathaniel Johnson, Lukus Klawitter, Sean Mahoney, Kara Trautman, Caroline Carlson, Ella Rockstad, Kyle J

Cardiac Wellness Institute – Official Blog

PDF) Get a grip! Handgrip strength as a health screening tool

Global Burden of Cardiovascular Diseases and Risk Factors, 1990–2019: Update From the GBD 2019 Study

Importance of Assessing Cardiorespiratory Fitness in Clinical Practice: A Case for Fitness as a Clinical Vital Sign: A Scientific Statement From the American Heart Association

NU Rehabilitation and Strengthening - As part of the International Prospective Urban and Rural Epidemiological (PURE) study, researchers measured grip strength in nearly 140,000 adults in 17 countries and followed their health

Get a grip: individual variations in grip strength are a marker of brain health - ScienceDirect

The 7 Best Exercises to Improve Grip Strength - GoodRx

Full article: Handgrip strength is associated with risk of falls in physically active older women

Why grip strength is a key health indicator – it's a measure of overall strength and a marker for your risk of depression and death from heart attack or stroke

What grip strength says about your health

Biomedicines, Free Full-Text

Frontiers A Prospective Study of Grip Strength Trajectories and Incident Cardiovascular Disease

(PDF) Hand grip strength as a proposed new vital sign of health: a narrative review of evidences