6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

As the popularity of BJJ continues to spread across the planet, both casual and competitve practitioners are always looking for an edge. Not long after I began to study Brazilian Jiu-jitsu, I saw a…

On BJJ And Friendship. You meet amazing people on the mat!, by Adisa Banjoko aka Bishop, Feb, 2024

Adisa Banjoko aka Bishop – Medium

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Adisa Banjoko aka Bishop – Medium

31 April 2015 by jiujitsumag. - Issuu

6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

On BJJ And Friendship. You meet amazing people on the mat!, by Adisa Banjoko aka Bishop, Feb, 2024

10th Planet Black Belt Stan Myaskovskiy Visits A Ralph Gracie School in The Bay, by Adisa Banjoko aka Bishop, Feb, 2024

31 April 2015 by jiujitsumag. - Issuu

Exclusive: GZA & Sabrina Chevannes, by Adisa Banjoko aka Bishop

Drink Musashi Mindstate Tea for Focus and Relaxation, by Adisa Banjoko aka Bishop

10 Ways To Be Better in Jiu-jitsu, by Adisa Banjoko aka Bishop

BJJ is Not a Martial Art. BJJ is a fighting style, as opposed to…, by Adisa Banjoko aka Bishop

6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop