Grip strength means independence, better mental health - Seasons

Are you able to offer a firm handshake when you meet someone? How easy it for you to open a jar or twist a screwdriver?   Most of us don’t often

Why Your Grip Strength Matters, and How to Improve It - The New York Times

Why grip strength is a key health indicator – it's a measure of overall strength and a marker for your risk of depression and death from heart attack or stroke

What Makes Us Happy? - The Atlantic

What Grip Strength Says About Health

Women athletes are redefining what 'strength' really means

Frontiers The Association Between Grip Strength and Depression Among Adults Aged 60 Years and Older: A Large-Scaled Population-Based Study From the Longitudinal Aging Study in India

Physical healing as a function of perceived time

Grip strength can be a predictor of healthy aging - The Washington Post

Grip Strength as an Indicator of Overall Health — Catalyst Physiotherapy, Performance, & Wellness

THE IMPORTANCE OF GRIP STRENGTH AS WE AGE

How To Be Independent: 7 Ways