Wim Hof on why we should all start taking cold showers

The Iceman takes eight celebrities on an epic adventure – and its one he hopes will inspire viewers at home too, Gemma Dunn finds out.

I had a freezing cold shower everyday for a week here's what happened

I tried Wim Hof cold showers for a week to deal with the energy crisis and this is what I learnt

30 Days of Cold Showers to Increase Productivity. I Tried It!

Is Cold Water Good For You? The Benefits of Cold Showers and Ice Baths

Cold shower a day keeps the doctor away, but a cold plunge a day keeps

Does a 15-second cold shower really have any benefits?

The Iceman (Wim Hof) - I was on Tom Bilyeu's show Impact Theory at the beginning of the year. He wasn't convinced about cold showers when I met him, though now he's

If Cold Showers Could Solve Your Health Problems, Would You Do It?

5 things we can learn from Freeze the Fear with Wim Hof - The Big Issue

What are the Benefits of Cold Therapy?

Wim Hof Quote: “But, there is still every reason for healthy people to take cold showers, or swim outside in cold water. It gives you th”

Benefits of cold water

Cold showers: are they really as good for you as Wim Hof suggests?

An interview with Wim Hof, the 'Iceman' wellness guru who claims cold showers are the key to a happy life

Megan Tries It: Now More than Ever, I'm Showering in Ice-Cold Wim Hof Water