This full-body slider workout will take your gym routine to the next level - ABC News

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Sliders are celebrity trainer Megan Roup's secret to a killer workout.

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Slider Core Exercises: 6 Moves for More Stability

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How to do a festive, full-body pumpkin workout - ABC News

This full-body slider workout will take your gym routine to the next level

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This full-body slider workout will take your gym routine to the next level - ABC News

80 Day Obsession” Review: BODi Beachbody Home Workout Program – Around the World L